https://bumpbabyandme.ie/home daily 1.0 2025-10-27 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568635551282-49V6Q5ZTFRFIULXND37I/bump-baby-me-yoga-mat.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1569408303611-GV2ZP1EAJ568H1KVH39M/baby-massage-concrete-test.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568728643683-HZL88IQO2FI1CNXXY8MM/vivid-tangerine.png Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - Some Kind Words - From Me https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570615295808-V0AAW0P7V2W3FAOW7NL5/positive-birth-pregnancy-yoga.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1739450788643-OZ2JOAPGDV5F9AK9GL78/Bump-Baby-Me-Hero-Yoga-Prenatal-Postnatal-Landscape2.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1739462467686-VYREHVN97EAV4ULT3W0I/Bump-Baby-Me-Kathy-Empowering-Parents%25282%2529.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570613758400-O3PLTLZFJG64F5SDMI3A/bump-baby-me-bump-1000.png Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570613793242-RPZDAT0CCD57Z4M8QNAB/bump-baby-me-baby-1000.png Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570613810963-QJJ91CXP6XBQM9VYOILQ/bump-baby-me-me-1000.png Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433431481-L51OMYMLVF89S13Y459Y/kathy-bump-baby-me-yoga4.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - Mum & Baby Postnatal Yoga https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433431997-60HPBTBCGH9Q1NO5BU93/kathy-bump-baby-me-yoga2.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - Mum & Baby Postnatal Yoga https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433432170-LXQBEIQEBY5VN9EJORO0/kathy-bump-baby-me-yoga1.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433620241-RWX9ETHW62K10HJM0SJQ/kath-bump-baby-me-gym.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433637745-K9O7VU493C6YW5I4L7WZ/kathy-bump-baby-me-gym3.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433630701-PNMKMZW4QRBIW1BW4LS7/kath-bump-baby-me-gym2.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567594959881-ETP8ZKTD6XD3QJL1ABFI/kathy-bump-baby-me-gym5.jpg Home - Pregnancy Classes • Baby Massage • Mum & Baby Yoga • MumFit • Workshops - MumFit @ Performance Therapy Ireland https://bumpbabyandme.ie/blog-items daily 0.75 2021-02-08 https://bumpbabyandme.ie/blog-items/new-mum-article-sunday-independent monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1613392460077-ZZLZYQ8Q8I6YSJ5YHINB/Baby-sleeping-on-mothers-chest.jpg Blog - New Mum Article - Sunday Independent New Baby & New Mum - Sunday Independent https://bumpbabyandme.ie/blog-items/motherhood-our-brave-hearts monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1581282173017-BJB73YRBPSAU6S8A0FQ5/new+mum.jpg Blog - Motherhood by Our Brave Hearts https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1581283079921-QBZNSX81TA47REJ9VOLA/baby+face.jpg Blog - Motherhood by Our Brave Hearts https://bumpbabyandme.ie/blog-items/christmas-time monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1576012410582-6VYOPQDEC7IW267ILB3V/Depositphotos_215679144_l-2015.jpg Blog - Christmas Time https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1576083432187-5BGOQK493MPMH2IZ693S/Depositphotos_40066125_xl-2015.jpg Blog - Christmas Time https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1576193656647-4V74ETVLBMY694XWA2SZ/Depositphotos_214563824_xl-2015.jpg Blog - Christmas Time https://bumpbabyandme.ie/blog-items/family-break-limerick monthly 0.5 2019-11-23 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1574539816980-9ZJMT6J68NBO5WMI9CVC/radisson+limerck+exterior.jpeg Blog - A Weekend in Limerick The Radisson Blu Limerick https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1574292492781-QSSCRDTT6BA1GFZUZWFX/IMG_2255.JPG Blog - A Weekend in Limerick Dinner at the Radisson Blu Limerick https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1574293566153-HOAA6IFY8HUK4V6B88P6/Radisson-Blu-Hotel-and-Spa-Limerick-Best-hotels-for-families-in-Ireland-.jpg Blog - A Weekend in Limerick Rooms at Radisson Blu Limerick https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1574539974959-8J3GA5H5JK4MZNM2WEKX/IMG_4741hires.jpg Blog - A Weekend in Limerick Fairy Garden Radisson Blu Limerick https://bumpbabyandme.ie/blog-items/exercising-after-having-a-baby monthly 0.5 2019-10-31 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1572433761383-VI2W94Y5H48KQ6N8LM0O/aditya-romansa-5zp0jym2w9M-unsplash.jpg Blog - Exercising after a Baby Exercise after Baby https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1572475139404-LEYDTHGS05SIE7OAXVPC/PF+Diaphragham+breath.jpg Blog - Exercising after a Baby Pelvic floor and diaphragmatic breath https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1572476117551-XG4XR1R1IXCXQ6T8KFWN/kathy-bump-baby-me-gym5.jpg Blog - Exercising after a Baby MumFit at Performance Therapy Ireland https://bumpbabyandme.ie/blog-items/motherhood-i-like-to-compare-it-to-an-iceberg monthly 0.5 2019-10-30 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567503876312-D6UF9CP9LLDVXYOR4VHU/I-like-to-compare-motherhood-to-an-iceberg.jpg Blog - Motherhood, I like to compare it to an iceberg https://bumpbabyandme.ie/blog-items/6-benefits-of-mum-baby-postnatal-yoga monthly 0.5 2019-10-16 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567435544295-THO0QN3T7KLITW6P7JV6/kathy-bump-baby-me-yoga.jpg Blog - 6 Benefits of Mum & Baby Postnatal Yoga Mum & Baby Postnatal Yoga https://bumpbabyandme.ie/blog-items/10-benefits-of-baby-massage monthly 0.5 2019-09-12 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567435259218-BIAOR4WSJ2WY13TUQ97D/kathy-bump-baby-me-babymassage3.jpg Blog - 10 Benefits of Baby Massage Baby Massage https://bumpbabyandme.ie/blog-items/its-time-to-give-working-parents-a-helping-hand monthly 0.5 2019-09-12 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568323906713-T4EES6Y86ZAZUB48CIYR/KathySteveWeinmannWithDaughtersAylaRobin18Aug2019_large.jpg Blog - It's time to give working parents a helping hand https://bumpbabyandme.ie/blog-items/for-all-mum-kind-podcast monthly 0.5 2019-09-16 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568322614716-JE7873QPIKO5Q7Y6I72V/for-all-mumkind-kathy-milliken.jpg Blog - 'For All Mum Kind' Podcast https://bumpbabyandme.ie/blog-items/motherhood-finding-your-tribe-mums-tots-summer-2019 monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568327285151-4ZBQKQDPXX6BJO57F6QS/issue+31_summer_19_DIGITAL+1.jpg Blog - Motherhood: Finding Your Tribe - Mums & Tots - Summer 2019 - Mums & Tots - Issue 31 - Summer 2019 Cover Page https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568327285083-AFPSZWWS65A7TKN4910P/issue+31_summer_19_DIGITAL+76.jpg Blog - Motherhood: Finding Your Tribe - Mums & Tots - Summer 2019 - Mums & Tots - Issue 31 - Summer 2019 Page 76 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568327284690-P589AI0JTUW2EM025A5M/issue+31_summer_19_DIGITAL+77.jpg Blog - Motherhood: Finding Your Tribe - Mums & Tots - Summer 2019 - Mums & Tots - Issue 31 - Summer 2019 Page 77 https://bumpbabyandme.ie/blog-items/kathy-joins-everymum-at-the-pregnancy-and-baby-fair monthly 0.5 2019-10-21 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568320643332-7JLCSJTXWBZZVCF8YK7O/Kathy+Milliken+Everymum+Pregnancy+%26+Baby+Fair Blog - Kathy joins everymum At The Pregnancy & Baby Fair https://bumpbabyandme.ie/blog-items/preparation-is-key-mums-amp-tots-spring-2019 monthly 0.5 2019-10-16 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568325692514-CNVYXZ2RAWXRQO9GTCXN/mums-tots-spring-2019.jpg Blog - Preparation is key - Mums & Tots - Spring 2019 - Mums & Tots Issue 30 Spring 2019 - Cover https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568325692013-BIWB1ZREPZZK8U0FBB24/mums-tots-issue+30_spring_19-p24.jpg Blog - Preparation is key - Mums & Tots - Spring 2019 - Mums & Tots Issue 30 Spring 2019 - Page 24 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568325692086-YX1FDFFUYWBRFWYD1OVA/mums-tots-issue+30_spring_19_p25.jpg Blog - Preparation is key - Mums & Tots - Spring 2019 - Mums & Tots Issue 30 Spring 2019 - Page 25 https://bumpbabyandme.ie/blog-items/category/Parenting monthly 0.5 https://bumpbabyandme.ie/blog-items/category/Pregnancy monthly 0.5 https://bumpbabyandme.ie/blog-items/category/Postnatal monthly 0.5 https://bumpbabyandme.ie/blog-items/category/Wellness monthly 0.5 https://bumpbabyandme.ie/blog-items/tag/Podcast monthly 0.5 https://bumpbabyandme.ie/footerimages daily 0.75 2019-08-13 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1565699852097-1IOST2BFYQ0T9IH8EK9W/bbmwhitetransparent.png Footer-Images - Bump, Baby & Me https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1565699852097-1IOST2BFYQ0T9IH8EK9W/bbmwhitetransparent.png Footer-Images - Bump, Baby & Me https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1565699860544-4KLMV97XDRKG1KNUTT24/Mumfitlogowhite.png Footer-Images - Mum Fit - Postnatal Training at Performance Therapy Ireland https://bumpbabyandme.ie/mumbaby-yoga daily 0.75 2019-09-02 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433431481-L51OMYMLVF89S13Y459Y/kathy-bump-baby-me-yoga4.jpg Mum&Baby Yoga - Mum & Baby Postnatal Yoga https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433431481-L51OMYMLVF89S13Y459Y/kathy-bump-baby-me-yoga4.jpg Mum&Baby Yoga - Mum & Baby Postnatal Yoga https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433431997-60HPBTBCGH9Q1NO5BU93/kathy-bump-baby-me-yoga2.jpg Mum&Baby Yoga - Mum & Baby Postnatal Yoga https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433432170-LXQBEIQEBY5VN9EJORO0/kathy-bump-baby-me-yoga1.jpg Mum&Baby Yoga https://bumpbabyandme.ie/mumfit-gallery daily 0.75 2019-09-04 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433620241-RWX9ETHW62K10HJM0SJQ/kath-bump-baby-me-gym.jpg MumFit Gallery - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433620241-RWX9ETHW62K10HJM0SJQ/kath-bump-baby-me-gym.jpg MumFit Gallery - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433637745-K9O7VU493C6YW5I4L7WZ/kathy-bump-baby-me-gym3.jpg MumFit Gallery - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433630701-PNMKMZW4QRBIW1BW4LS7/kath-bump-baby-me-gym2.jpg MumFit Gallery - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567594959881-ETP8ZKTD6XD3QJL1ABFI/kathy-bump-baby-me-gym5.jpg MumFit Gallery - MumFit @ Performance Therapy Ireland https://bumpbabyandme.ie/familygallery daily 0.75 2019-09-02 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454175643-WUNLB8AMDLGS8OFV1SYM/bump-hands.jpg FamilyGallery https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454175643-WUNLB8AMDLGS8OFV1SYM/bump-hands.jpg FamilyGallery https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454113912-LE9VTJ0RGWFYO8DYW9T8/affirmations-jeans.jpg FamilyGallery https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454067503-F5RLXD13YH86S6NNSZ4E/KathyMaternity-133.jpg FamilyGallery https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567453983653-F4VVEP6EBI2WZYVQ8QAB/Robyn+cocoon2.jpg FamilyGallery https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567453883796-ZX31GNWV352AEQA40FNT/Robyn-kiss.jpg FamilyGallery https://bumpbabyandme.ie/babymassage daily 0.75 2019-09-04 https://bumpbabyandme.ie/testimonialsall daily 0.75 2019-09-17 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568727418631-DM591TX9TW97ORS1DU3D/vivid-tangerine.png Testimonials-All - EVERY MUM SHOULD SIGN UP FOR MUMFIT @ PTI! MENTALLY AND PHYSICALLY I FELT AMAZING AFTER EACH CLASS - KATIE & BABY SAM https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568727418631-DM591TX9TW97ORS1DU3D/vivid-tangerine.png Testimonials-All - EVERY MUM SHOULD SIGN UP FOR MUMFIT @ PTI! MENTALLY AND PHYSICALLY I FELT AMAZING AFTER EACH CLASS - KATIE & BABY SAM https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568727435698-5CPKXJ76P6J0P7ULVY8P/vivid-tangerine.png Testimonials-All - I would highly recommend any of Kathy's classes - Dagmar & Baby Sophie-Joy https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568727539088-XG2EEL2OQTZ48YKSZFJ9/vivid-tangerine.png Testimonials-All - ’Kathy, thank you for all the passion you pour into your services. - Áine & Baby Kate https://bumpbabyandme.ie/coming-soon daily 0.75 2019-10-11 https://bumpbabyandme.ie/contact daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1739451587008-BZR3860OAHO31TL7XP2I/Bump-Baby-Me-Yoga-Prenatal-Postnatal-Portrait-1.jpg Contact https://bumpbabyandme.ie/about daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1739451223574-J0NC2TEBC37LH12RCO4A/Bump-Baby-Me-Hero-Yoga-Prenatal-Postnatal-2.jpg About https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1739451061148-3ZT7URBSXOZZTE3SZDD4/Bump-Baby-Me-Empowering-Parents.jpeg About Kathy Milliken | Bump, Baby & Me https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454175643-WUNLB8AMDLGS8OFV1SYM/bump-hands.jpg About https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454113912-LE9VTJ0RGWFYO8DYW9T8/affirmations-jeans.jpg About https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567454067503-F5RLXD13YH86S6NNSZ4E/KathyMaternity-133.jpg About https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567453983653-F4VVEP6EBI2WZYVQ8QAB/Robyn+cocoon2.jpg About https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567453883796-ZX31GNWV352AEQA40FNT/Robyn-kiss.jpg About https://bumpbabyandme.ie/pregnancy-yoga daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570615235750-C77MI98R7W7R9JCVFEQU/positive-birth-pregnancy-yoga.jpg Pregnancy Yoga https://bumpbabyandme.ie/baby-massage daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570623263577-J3CN9R8KKNRST12DIJH4/baby-massage-bump-baby-me.jpg Baby Massage https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567593441744-RWS0FJGYC4262A7256MY/kathy-baby-massage-thumbnail.jpg Baby Massage Baby Massage https://bumpbabyandme.ie/mum-fit daily 0.75 2024-11-22 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567594503075-UE9UJPDYLADXWOB75T89/kathy-bump-baby-me-gym5.jpg MumFit - Postnatal Fitness https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567595651457-XNVQE5CWTIZSRA3Z7LS7/MumFit+%40+Performance+Therapy+Ireland MumFit - Postnatal Fitness MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433620241-RWX9ETHW62K10HJM0SJQ/kath-bump-baby-me-gym.jpg MumFit - Postnatal Fitness - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433637745-K9O7VU493C6YW5I4L7WZ/kathy-bump-baby-me-gym3.jpg MumFit - Postnatal Fitness - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567433630701-PNMKMZW4QRBIW1BW4LS7/kath-bump-baby-me-gym2.jpg MumFit - Postnatal Fitness - MumFit @ Performance Therapy Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567594959881-ETP8ZKTD6XD3QJL1ABFI/kathy-bump-baby-me-gym5.jpg MumFit - Postnatal Fitness - MumFit @ Performance Therapy Ireland https://bumpbabyandme.ie/workshops daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1739462524861-6II1RE3N0PNA36EDWZCN/Bump-Baby-Me-Kathy-Empowering-Parents%282%29.jpg Empowering Parents Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568234882349-DRV69KV0RT20A3V0W614/resilient-children-workshop.jpg Empowering Parents Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568234894306-GBJZYZ0VZTUVHG9NCQUX/toddler-workshop.jpg Empowering Parents Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568234901301-EL7HQ8UUYH13V0Z5SV46/toddler-behaviour-workshop.jpg Empowering Parents Workshops https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568234922891-6IBCXSXSRIJ94CB11975/paediatric-first-aid-workshop.jpg Empowering Parents Workshops https://bumpbabyandme.ie/blog daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/7c5948ee-009a-46f5-bca0-433a55bee379/Bump-Baby-Me-Kathy-Jake.jpeg Blog - News, Stories, Podcasts & Features Kathy from Bump, Baby & Me https://bumpbabyandme.ie/mumbaby-postnatal-yoga daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1567593785973-QSX3O5NWOEERU8N88ATH/kathy-bump-baby-me-yoga.jpg Mum & Baby Postnatal Yoga https://bumpbabyandme.ie/terms-policies-faq daily 0.75 2025-11-29 https://bumpbabyandme.ie/404page daily 0.75 2019-10-11 https://bumpbabyandme.ie/privacy-policy daily 0.75 2019-10-21 https://bumpbabyandme.ie/store daily 0.75 2022-02-08 https://bumpbabyandme.ie/store/positive-birth-pregnancy-yoga-in-person monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1622627298453-CWFS9H7F7E6Z45UJSLS7/DM+preg+yoga.jpg Store - Positive Birth Pregnancy Yoga Course -IN PERSON https://bumpbabyandme.ie/store/positive-birth-pregnancy-yoga-in-person-dropin monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1622627298453-CWFS9H7F7E6Z45UJSLS7/DM+preg+yoga.jpg Store - Positive Birth Pregnancy Yoga -IN PERSON - DROP IN https://bumpbabyandme.ie/store/birth-affirmations monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1611937492826-535PHMBW6CP0CEPCD97E/Depositphotos_11825173_xl-2015.jpg Store - Birth Affirmation and Visualisation Workshop https://bumpbabyandme.ie/store/a-morning-for-mums monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/654b221a-a863-479c-b659-b2c8d2f83f7f/istockphoto-1033581442-612x612.jpg Store - A Morning for Mums @ Hidden Acres - istockphoto-1033581442-612x612.jpg https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/447716da-198b-41cc-bbbe-e2da3b94db09/istockphoto-182027571-612x612.jpg Store - A Morning for Mums @ Hidden Acres - istockphoto-182027571-612x612.jpg https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/63a90807-7382-4c76-a5d6-7ecf76fdf55d/unsplash-image-dExnyeePU68.jpg Store - A Morning for Mums @ Hidden Acres - unsplash-image-dExnyeePU68.jpg https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/5272a80f-5db8-4b5d-9330-1209aea1be0d/A%25252BMorning%25252Bfor%25252BMums%25252B%25252528Your%25252BStory%25252529.jpg Store - A Morning for Mums @ Hidden Acres https://bumpbabyandme.ie/store/mum-and-baby-postnatal-yoga-in-person monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570612495523-PSXJ1SSLSUL30ST8RR8M/kathy-bump-baby-me-yoga.jpg Store - Mum and Baby Postnatal Yoga - IN PERSON https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570612504378-7CUO6ENGX8YW64E929L0/kathy-bump-baby-me-yoga4.jpg Store - Mum and Baby Postnatal Yoga - IN PERSON https://bumpbabyandme.ie/store/calm-baby-workshop monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1676130424335-C4PX5P24D6FWSWSYHZFJ/Copy+of+CALM+BABY+CONFIDENT+MUM.png Store - Online Calm Baby Workshop https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1590150644076-84GLX3DXOTYBP19P0NV1/Depositphotos_75818415_s-2015.jpg Store - Online Calm Baby Workshop https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1592161549479-P9HQNLZCXCB0X7R0N9FH/baby+sleeping.jpg Store - Online Calm Baby Workshop https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1590150761080-0R1GOXRRX3NWYXMZAZP6/hands+up+baby+.jpg Store - Online Calm Baby Workshop https://bumpbabyandme.ie/store/daddy-and-me-class monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1680271841833-KSQ5925818C4VZKNWQAQ/dad+2_1.jpeg Store - Daddy & Me Class https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1680271823942-HT080S5NND8V3AQDGTQT/istock-641946548_16x9.jpeg Store - Daddy & Me Class https://bumpbabyandme.ie/store/workshop-paediatric-first-aid monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1589467693399-WDOONRWC0GMCO8FGVP2D/first-aid-teddy.jpg Store - 09- June- 26 Online Baby and Child First Aid https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1569489775439-71G533CZF6JDJO93D0JY/Depositphotos_13860443_s-2015.jpg Store - 09- June- 26 Online Baby and Child First Aid https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1587632739355-0OYU5TJO31EJK9II3SMQ/first+aid+march.jpg Store - 09- June- 26 Online Baby and Child First Aid https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1569388845617-0PP2APFNDA2NBVSFDRIO/paediatric-first-aid-workshop.jpg Store - 09- June- 26 Online Baby and Child First Aid https://bumpbabyandme.ie/store/mumfit-postnatal-training monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1569934853892-DCTGGVPGV5MC9VSWDLOL/kath-bump-baby-me-gym1.jpg Store - MumFit - Postnatal Strength & Fitness Course https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1569934861223-NUTPUMCDF2ROJVCQDPZQ/kathy-bump-baby-me-gym3.jpg Store - MumFit - Postnatal Strength & Fitness Course https://bumpbabyandme.ie/store/gift-card monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1569489223985-WYR517IA1BPZPV0U8DPK/Gift-Card.png Store - Gift Card https://bumpbabyandme.ie/store/baby-massage monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568756289306-55WMZ29ECXLHJ1O9B5MW/kathy-bump-baby-me-babymassage1.jpg Store - Baby Massage Course (In Person) - Baby Massage - Bump, Baby and Me https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1570615782243-P00838R18ENLK1KGVDKK/iaim_logo.jpg Store - Baby Massage Course (In Person) - Baby Massage Ireland https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568756289424-VLU9LR7JVOLNVVY2SGPJ/kathy-bump-baby-me-babymassage2.jpg Store - Baby Massage Course (In Person) - Baby Massage - Bump, Baby and Me https://images.squarespace-cdn.com/content/v1/5d5173add4fe76000130fd3c/1568756290014-HI0MOUK9JXT89QKTOUJB/kathy-bump-baby-me-babymassage3.jpg Store - Baby Massage Course (In Person) - Baby Massage - Bump, Baby and Me