Bump, Baby & Me

View Original

Preparation is key - Mums & Tots - Spring 2019

Preparation is Key

Kathy Milliken talks physical and mental prep for birth

Mums & Tots Magazine, Spring 2019

Birthing a baby and becoming a mum are big events in your life.
There are so many ways you can prepare yourself for this and there are so many resources to draw from nowadays.