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Welcome to

Bump, Baby & Me

 
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Pregnancy | Postnatal | Parenting | Lifestyle

Classes & Workshops in Malahide, North County Dublin

 
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Pregnancy Yoga

Classes & courses designed to help you to foster a healthy pregnancy.

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Mum & Baby Yoga | Baby Massage

Classes & Workshops to build strength, love & bonding for you and your baby.

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MumFit | Workshops

Courses and workshops to boost wellness, build your strength and empower you as a parent.

 
 

Pregnancy Classes

Positive Birth Pregnancy yoga classes offer many physical and emotional benefits, combining yoga poses and strengthening exercises with relaxation, mindfulness and breathing techniques.

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Mum & Baby Yoga

Our Mum & Baby Postnatal Yoga class allows you to bond with your baby while exercising safely, helping to strengthen your mind and body after giving birth.

 
 
 

Baby Massage

Baby massage is a wonderful experience that you can share with your baby. It’s an ancient and loving art that can help you both to adjust to your new life together.

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MumFit

Mum’s bodies need some TLC after pregnancy and birth. We’ve teamed up with the fantastic coaches in Performace Therapy Ireland and collaborated with women’s health experts to deliver a strength and fitness course for new mums. MumFit is designed to rebuild your strength, mobility and fitness levels in a safe and effective way.

 
 
 

Empowering Parents Workshops

We invite relevant professionals to share their knowledge and experience with you, empowering you to feel prepared and confident.

 
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