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Welcome to

Bump, Baby & Me


Pregnancy | Postnatal | Parenting | Lifestyle

Classes & Workshops in Malahide, North County Dublin


Pregnancy Yoga

Classes & courses designed to help you to foster a healthy pregnancy.


Mum & Baby Yoga | Baby Massage

Classes & Workshops to build strength, love & bonding for you and your baby.


MumFit | Workshops

Courses and workshops to boost wellness, build your strength and empower you as a parent.


Pregnancy Classes

Positive Birth Pregnancy yoga classes offer many physical and emotional benefits, combining yoga poses and strengthening exercises with relaxation, mindfulness and breathing techniques.


Mum & Baby Yoga

Our Mum & Baby Postnatal Yoga class allows you to bond with your baby while exercising safely, helping to strengthen your mind and body after giving birth.


Baby Massage

Baby massage is a wonderful experience that you can share with your baby. It’s an ancient and loving art that can help you both to adjust to your new life together.



Mum’s bodies need some TLC after pregnancy and birth. We’ve teamed up with the fantastic coaches in Performace Therapy Ireland and collaborated with women’s health experts to deliver a strength and fitness course for new mums. MumFit is designed to rebuild your strength, mobility and fitness levels in a safe and effective way.


Empowering Parents Workshops

We invite relevant professionals to share their knowledge and experience with you, empowering you to feel prepared and confident.


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