Terms & FAQ’s

CLASS/WORKSHOP POLICIES:

Class (In person & online), course and workshop places are non-transferable.
If a drop in pass is purchased (Pregnancy /Mum&Baby Yoga) it must be used within the associated four week block or in the case of a online class- for the date booked.

Babies at Workshops: For workshops like Baby Weaning it’s not a problem if you need to bring your baby along, however for the majority of Workshops we’ve found that more information is taken in by all participants when Parents can attend without their little ones. Please contact us at hello@bumpbabyandme.ie if you have any queries regarding this.

CANCELLATION POLICY:

Please note there is a cancellation policy of six hours for all classes (in person and online). For courses and workshops, a full refund is available if your place is cancelled more than 3 days (for online) or one week (for in person) before the start date. If you need to cancel your place, please email hello@bumpbabyandme.ie

MEDICAL CONCERNS:

Please note, it is your responsibility to ensure you have medical clearance before commencing our Pre/Postnatal classes.

PRIVACY POLICY

Please see our full Privacy Policy here.

FAQ's

Some Frequently Asked Questions (FAQ’s) which may be useful for those attending classes & workshops

INSTANT ACCESS CLASSES - CLASSES ON DEMAND

Classes on Demand can be rented via this page. Once you rent your chosen video you will have access to it for 30 days.
Viewing your rented video :
1.You must be logged in to Vimeo before watching your rented video. (If you click the link to ‘Watch Now’ on your confirmation email you must still log in before you can watch your rental)
On a Computer: Log in to your Vimeo account in your desktop browser, click on your profile and go to Purchases (purchases also appear in your Watch Later queue).
On a Mobile site: On your phone or tablet, open a web browser and go to vimeo.com. Log in to Vimeo, tap the “v” icon (in the top-left corner of the page), and choose "Purchases" from the menu to see all of the titles you’ve bought. Your titles will also appear under "Watch later."
On the Mobile App: Download the Vimeo mobile app to your phone or tablet. Within the app, log in to Vimeo, then navigate to your Watch Later queue, where you’ll find your purchased videos, ripe for the viewing.

WHAT SHOULD I WEAR & BRING TO CLASS?

Pregnancy Yoga classes: As there is a lot of movement during the class it is best to wear comfortable clothing. You will need a yoga mat and cushion. It’s important to stay hydrated so bring along a bottle of water and a pair of cosy socks in cooler weather to keep warm during relaxation.
Mum and Baby Yoga classes: You’ll need a yoga mat to and a blanket for your baby. It’s a good idea to wear something you are both comfortable in, that will allow stretching and movement. It’s important to stay hydrated so bring along a bottle of water.
Baby Massage classes: Cushions are provided for you to sit on and you will receive a bottle of organic massage oil and a baby massage manual. You should bring a yoga mat for you and a blanket for your baby to lie on and anything else they might need.
MumFit classes: It’s best to wear runners and light clothing, as you will be doing a lot of movement and quite a bit of sweating too! Bring along a small towel and a bottle of water. If you’re bringing your baby in their carseat/ buggy, bring whatever they might need also.

WHAT SHOULD MY BABY WEAR?

Your baby can wear anything you like but a simple baby grow may be easier for you to take on and off.
It is a good idea to bring your nappy bag, blanket and a small towel/ change of clothes for your baby too.

WHEN CAN I START?

As your body is undergoing so much change in the first few months, we recommend that you wait to start pregnancy yoga until you are 12/13 weeks pregnant. From then on you can practice right up until you have your baby.
Mums can attend Mum & Baby postnatal yoga and MumFit after their postnatal check-up (generally 6 weeks post vaginal birth /12 weeks post caesarean birth). Most feel comfortable joining these classes from about 2- 3 months post natal up until their baby is at pre-crawling stage. MumFit is suitable for babies up to 12 months of age as long as they are happy to stay in their buggy.
Baby massage is suitable for all babies from birth to crawling. However many parents find it better to wait until their baby is between 4 to 6 weeks old and upwards. At that stage they have greater periods of contented wakefulness and are more open to being massaged.

WHERE ARE THE CLASSES /WORKSHOPS HELD?

Online classes - Join a class or workshop from the comfort of your own home or office! Please log on with the provided Zoom link a few minutes in advance. (All details will be emailed to you prior to the class)
Classes and Workshops are held in the Parish Centre at St. Sylvester’s Church, Malahide Village. Malahide DART station is next door to the Centre.
MumFit is run from Performance Therapy Ireland , Kinsealy Business Park (2 minutes drive from Malahide Castle). Note: Both links open in Google Maps.
Parking: Metered parking is available on-street near to the Parish Centre in Malahide Village. ‘Bridgefield Carpark’ in Malahide Castle grounds is also a two minute walk away. MumFit Parking: There is free parking available in Kinsealy Business Park.

WHAT ABOUT PRIVATE OR GROUP SESSIONS?

Yes, for Pregnancy Yoga /Baby Massage / Mum & Baby Yoga we offer private sessions in person or online and can cater for a group of friends or work colleagues in a location of their choice. Contact Kathy on hello@bumpbabyandme.ie for more information.

HOW DO I STAY UP TO DATE WITH UPCOMING CLASSES & WORKSHOPS?

CAN I CLAIM BACK ANYTHING ON MY HEALTH INSURANCE?

Some Health Insurers contribute towards the cost of Prenatal / Postnatal Yoga / Postnatal Fitness and most contribute towards the cost of Baby Massage. Please check your plan or talk to your Insurance provider.
Depending on the type of Workshop you attend, you may be able to claim some of the cost back. Again please check your plan or talk to your Insurance provider.

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