"Every Mum should sign up for MumFit @ PTI. I felt amazing after every class "
- KATIE & BABY SAM
Pregnancy | Postnatal | Parenting | Lifestyle
Classes & Workshops in Malahide, North County Dublin
Online and Instant Access Classes Now Available!
Pregnancy Yoga
Classes & courses designed to help support you during your pregnancy.
Mum & Baby Yoga | Baby Massage
Classes & Workshops to build strength, love & bonding for you and your baby.
MumFit | Workshops
Courses and workshops to boost wellness, build your strength and empower you as a parent.
Instant Access Classes
Our Instant Access Classes are now live! Stream a class any time you want and enjoy our high quality videos at your own pace.
Instant Access Classes
Pregnancy Yoga
Positive Birth Pregnancy yoga classes offer many physical and emotional benefits, combining yoga poses and strengthening exercises with relaxation, mindfulness and breathing techniques.
Mum & Baby Yoga
Our Mum & Baby Postnatal Yoga class allows you to bond with your baby while exercising safely, helping to strengthen your mind and body after giving birth.
Baby Massage
Baby massage is a wonderful experience that you can share with your baby. It’s an ancient and loving art that can help you both to adjust to your new life together.
MumFit
Mum’s bodies need some TLC after pregnancy and birth. We’ve teamed up with the fantastic coaches in Performace Therapy Ireland and collaborated with women’s health experts to deliver a strength and fitness course for new mums. MumFit is designed to rebuild your strength, mobility and fitness levels in a safe and effective way.
Empowering Parents Workshops
We invite relevant professionals to share their knowledge and experience with you, empowering you to feel prepared and confident.
"Kathy, thank you for all the passion you pour into your services"
- Áine and baby Kate
"My baby really relaxed and enjoyed the massage class. I loved this quality time together"
- Ciara & Baby Ben
"Without Kathy's classes I'm not sure I would have coped as well in labour as I did"
- Aoife
"I felt so energised after Kathy’s Mum & Baby yoga class"
- Michelle & Baby James
Follow @bumpbabyandme on Instagram
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