Date & Time Information:

Course Options:

• 8-Week Course: 2 Classes Per Week, Monday & Wednesday – €310

• 8-Week Course: 1 Class Per Week, Friday – €160

Upcoming Dates:

Start Date:Monday, 6th January 2025

• Schedule: Mondays & Wednesdays, 11:00 AM – 12:00 PM

• Cost: €310

• Registration opens soon. Add your email to the waitlist!

Start Date: Friday, 10th January 2025

• Schedule: Fridays, 11:00 AM – 12:00 PM

• Cost: €160

• Registration opens soon. Add your email to the waitlist!

Location: Performance Therapy Ireland, Kinsealy Business Park, Kinsealy, Co. Dublin (2-min drive from Malahide Castle)

Important Notes:

• Health Screening: New clients must complete this health screen before booking

• Payments: Course payments are securely processed through Performance Therapy Ireland. Details will be provided at checkout

• Medical Clearance: You must be over 6 weeks (vaginal delivery) / 12 weeks (caesarean section) and medically cleared to participate in this course

• Individual Training Bays: Each participant will have their own training area during sessions

• Missed Classes: A MumFit at Home session will be emailed to you should you miss a class

Take the first step to feeling strong and confident again. Join MumFit today! 💪